About Founder

My name is Shy! Owner of BodiesByShy LLC
I’ve had years on my fitness journey, from cross-country runner to overweight to leaning to the body goals of many.
In addition to the fact that I’m a physician assistant and CPT, I’m also co-owner of Level Up Fitness Studio in Fort Lee
I’ve always had a passion for helping people become better versions of themselves, both in the hospital and in the gym.
My goals is to help you obtain the body you desire but like everything in life, you have to put in the work
Currently, I help hundreds of women online and offline to achieve their body goals, and I want you to be the next!!